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Phone 250-592-3479Location 3960 Quadra Street
Island Sexual HealthIsland Sexual Health

Sexual health resources

All of our sexual health information pages can be printed.

In this section, we have sexual health and sex education information:

  • about your body
  • for parents and families
  • about sex safety and safer sex
  • about sexuality and sexual identity

You can also see external resources that we recommend (books, links and groups).

Land Acknowledgement

Island Sexual Health Community Health Centre (CHC) would like to recognize the traditional and unceded Coast Salish territories of the lək̓ʷəŋən, known as Songhees and Esquimalt Nations, W̱SÁNEĆ Nations: SȾÁ,UTW̱, W̱JOȽEȽP, W̱SÍKEM, BOḰEĆEN, and MÁL¸EXE Ƚ, as well as Scia’new, and T’Sou-ke. Despite controversy around land acknowledgments, as an organization benefiting from these stolen lands, it is important for us to acknowledge the land and its relatives: the animals, plants, waters, air, and the Indigenous Peoples of these territories.

Since time immemorial, these lands have been inextricably linked with sustenance, health, tradition, and culture for Coast Salish Peoples. Indigenous health systems have long been upheld by traditional and spiritual healing practices, as well as community designs and lifestyles conducive to wellbeing.

The historic pattern of injustice against Indigenous Peoples within the healthcare field continues today through instances of racism, systemic racism, stereotyping, and microaggressions. Island Sexual Health CHC is committed to making our healthcare and community spaces safer, and more inclusive and welcoming for all individuals.

We are dedicated to anti-colonial work with the understanding that it is a never ending journey of learning and unlearning.

Island Sexual Health CHC is grateful to be guided by Indigenous Peoples and organizations that share their experiences, speak against systems of violence, and uphold traditional healing practices.

We raise our hands- Hay’sxw’qa, HÍ SW̱ KE, Thank You.

For more information, click here

Everyone is welcome

A rainbow Pride flag with trans inclusion and Black Lives Matter colours.

As an organization who welcomes and strives to serve all people, we believe that inclusive language is a way of acknowledging and respecting the diversity of bodies, genders and relationships. People experience and express their gender and sexuality in different ways. People have different biological sex characteristics.

Inclusive language ensures we don’t leave people out of our conversations or our work. Inclusive language acknowledges the diversity of people we work with and serve. Throughout this website we have intentionally chosen to use a variety of language to describe bodies, identities and relationships with the intention of representing diversity. We also wish to recognize that language is powerful and highly personal, sensitive, dynamic and, as such, will change. We strive to be as current and inclusive as possible and welcome feedback on ways to improve our language use. We have taken our current language direction from BCCDC and TransCare BC.

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Education logo: Education at Island Sexual Health, community health centre.
  • Sexual health library
    • Birth Control & Pregnancy
    • Birth/bleed control
      • Birth Control Pills
      • Evra Patch
      • Nuva Ring
      • Depo-Provera Injection
      • IUDs
      • External (also known as male) Condoms
      • Internal condom (also called “female condom”)
      • Implanon/Nexplanon®
      • FemCap
      • Diaphragm
      • Spermicidal films, foams and gels
      • Pregnancy Prevention for Partners
      • Abstinence
      • Fertility awareness methods (natural family planning)
      • Withdrawal
      • Tubal ligation
      • Vasectomy (surgical sterilization for males)
    • Emergency contraception
      • Copper IUD
      • Emergency Contraceptive Pill
    • Pregnancy
      • Pregnancy tests and options
      • Adoption
      • Abortion
      • Parenting
    • STIs & Sexual health
      • Routine Exams
        • Exams for Internal Genitals (vulvas, vaginas, uteri, fallopian tubes, and ovaries)
        • All about Cervical screening, pap and pelvic exams
        • Sexual health exams for penises, testicles, and scrotums
        • Testicular self exams (TSE)
        • Gender affirming care services
      • Infections overview
        • Bacterial Vaginosis
        • Chlamydia
        • Crabs and scabies
        • Gonorrhea
        • Hepatitis
        • Herpes
        • HIV/AIDS
        • HPV (Human Papilloma Virus)
        • Molluscum Contagiosum
        • PID
        • Syphilis
        • Trichomoniasis
        • Yeast
      • Sex safety overview
        • Missed pill guidelines
    • Youth
      • Get Connected Youth Health Poster
      • Pre-school-grade 7 workshop overview
      • Grade 6 -12 workshop overview
    • Resources and More info
      • Positive sexuality
        • Sexual rights
        • Sexual Response
        • Healthy Relationships
        • Sexuality lifespan
        • Identities and Orientations
          • Sexual orientation
          • LGBQT2IAA+ Resources
      • You and your body
        • Sexual health FAQs
        • Vaginas, Cervixes, Uteruses and more
          • Menstruation
        • Penises, Scrotums, Testes and more
      • For parents, adults and caregivers
        • Website Resource List for Adult Allies
        • Talking with teens
        • Reading List for Parents and Kids
        • Adult Reading List
      • Community Partnerships

island sexual health
community health centre

  • Home
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  • Contact us
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  • The Store
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  • Get help
  • Blog
  • About us
    • All about ISHS
    • Careers
    • Annual Reports
  • Birth Control & Pregnancy
    • Birth/bleed control
      • Birth Control Pills
      • Evra Patch
      • Nuva Ring
      • Depo-Provera Injection
      • IUDs
      • External (also known as male) Condoms
      • Internal condom (also called “female condom”)
      • Implanon/Nexplanon®
      • FemCap
      • Diaphragm
      • Spermicidal films, foams and gels
      • Pregnancy Prevention for Partners
      • Abstinence
      • Fertility awareness methods (natural family planning)
      • Withdrawal
      • Tubal ligation
      • Vasectomy (surgical sterilization for males)
    • Pregnancy
      • Pregnancy tests and options
      • Adoption
      • Abortion
      • Parenting
  • Emergency contraception
    • Copper IUD
    • Emergency Contraceptive Pill
  • STIs & Sexual health
    • Routine Exams
      • Exams for Internal Genitals (vulvas, vaginas, uteri, fallopian tubes, and ovaries)
      • All about Cervical screening, pap and pelvic exams
      • Sexual health exams for penises, testicles, and scrotums
      • Testicular self exams (TSE)
    • Infections overview
      • Bacterial Vaginosis
      • Chlamydia
      • Crabs and scabies
      • Gonorrhea
      • Hepatitis
      • Herpes
      • HIV/AIDS
      • HPV (Human Papilloma Virus)
      • Molluscum Contagiosum
      • PID
      • Syphilis
      • Trichomoniasis
      • Yeast
    • Sex safety overview
      • Missed pill guidelines
  • Youth
    • Youth Committee
    • Get Connected Youth Health Poster
  • Resources and More info
    • Positive sexuality
      • Sexual rights
      • Sexual Response
      • Healthy Relationships
      • Sexuality lifespan
      • Identities and Orientations
        • Sexual orientation
        • LGBQT2IAA+ Resources
    • You and your body
      • Sexual health FAQs
      • Vaginas, Cervixes, Uteruses and more
        • Menstruation
      • Penises, Scrotums, Testes and more
    • For parents, adults and caregivers
      • Website Resource List for Adult Allies
      • Talking with teens
      • Reading List for Parents and Kids
      • Adult Reading List
    • Community Partnerships
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